So these are my "recipes" for asian style stir fry, low or no carbs, can be also vegetarian, and can help you with a healthy dish when you don't have too many ingredients in the fridge and you need to cook in less than 20-30 minutes (including cleaning and cutting the ingredients)
Use your imagination, minimum cutting skills, and stir constantly at highest temperature.
Can be used any meat: beef, chicken, tuna, fish - haven't tried with lamb - finely sliced, so even if you have a small amount, will look like is a lot.
Can be used almost any vegetable, usually base is onions, carrots, mushroom, pepper. I never tried with potatoes and zucchini seems to be a failure.
Also the secret is not to overcook, the crunchier, the better!